“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
Our Individual Adult Sessions are co-created and co-imagined based on your current goals for personal development.
Our initial conversation and information gathering process is an important first step in personalizing your experience and providing you with the utmost benefit.
Our private Individual Adult Sessions are suitable for almost anyone at any stage of life. Tailored to what’s at the forefront for you, your expectations and your comfort level are always our priority.
Your time spent at Sierrah Acres is offered in the way of a single introductory session, occasional visits, or a consecutive series of 4-6 progressive sessions.
Scroll below to read some of the many benefits you can expect to walk away with.
Your goals become our goals!
The desire to seek out our Equine Assisted Learning sessions can stem from a myriad of circumstances. Some examples might be the need for a mindful escape into nature from everyday stresses in life, or perhaps it’s simply a lifelong interest in learning more about horses and the science behind why we are so drawn to them. It might be a developing curiosity of this grounding method we use when it comes to self-exploration, a yearning to create change, work towards resolve, or finding clarity. You could also be exploring additional support methods as you work toward your recovery or are coping with grief. Never forgotten are the caregivers who work tirelessly to support others, needing some support themselves. These are just a few reasons why one might choose our non-traditional, therapeutic approach to personal development at Sierrah Acres.
Our horses are here to help support you by being the bridge to what already lays within your heart and its desire.
The information and benefits you will take away from even just one of our introductory sessions will provide you with new insight in an eye-opening way. Taking back into your real world these positive effects and some inspiration from your personalized experience, including some calming breaths of fresh air to reflect upon, is what we’re all about!
All sessions are mainly ground based in a natural outdoor setting. No experience with horses is required.
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PRICING:
Individual Adult Introductory Session or Occasional Visits:
$175.00 per session = 2 hours.
Individual Adult Recurring Sessions (when booking a weekly or bi-weekly series of 4-6 sessions):
$145.00 per session = 1.5 hours.
*For some individuals, it may be decided through our initial conversation that a shorter session time will be most beneficial to begin and place to build from. Due to our goals of personalizing all of our client session experiences, we have added this option.
Individual Adult Mini-Sessions:
$110.00 per session = Up to 1-hour maximum (60-minutes).
Ideal for people who:
Are seeking an escape from everyday stress, noise and distractions.
Want to grow the relationships in their lives in a positive direction with trust and communication.
Struggle with a mental illness or are supporting someone who does.
Are working through a major life transition, relationship or family conflict.
Experience self-limiting patterns and fears that stand in the way of living the fullest, happiest life.
Want to build confidence, self-esteem or self-compassion.
Are coping with grief or loss.
Feel disconnected from their authentic self.
Want to get in touch with their inner feelings and desires.
You can expect to walk away with:
A mind and soul that are free from stress and anxieties.
Renewed self-esteem and confidence to take the next steps toward your goals.
A deeper sense of your inner truth and an empowered relationship with yourself.
Unblocked creativity, concentration and focus.
An understanding of self-compassion and the courage to practise it in everyday life.
Restored passion and curiosity for your interests and values.
Communication skills to help develop more meaningful connections with others.
An experience of true mindfulness and presence.
A new friend!
“Since my time at Sierrah Acres, I have learned how to confidently place boundaries in my life. I was always a YES GIRL even if it went against my better judgement or my greatest needs. I was, and still am, a people pleaser, but what I have come to realize is that I can still serve others but with a more authentic approach. Putting boundaries in place with my family, friends and work has allowed me to take time to honour myself and the things that fill my cup. I have created an amazing relationship with myself and that relationship has set the tone for my other relationships. I believe since uncovering this gift to myself it has strengthened ALL of my relationships with very little effort. People respectfully accept me and my boundaries, as I have put in place my expectations for healthy relationships. I now understand that each party in the relationship has a responsibility to the relationship, something that may seem so obvious but not something that I ever pushed.
I am so grateful that Cindy was there to guide me in my self discovery and I feel so blessed to have made beautiful relationships with Sierrah, Patches and Paris. My heart is full <3 ”
“I appreciate everything you have helped me learn about myself. Honestly, it’s life changing. Other people notice as well. Thank you so, so much.”
“After a very long career that involved a great deal of vicarious trauma, along with childhood struggles and more recent grief and losses, I went in search of some help and found Sierrah Acres. My preference was always to be with horses and to learn about them and myself in the process. Cindy seemed only to need to know a few things about me and when we met, her intuitiveness and expert listening and assessment skills led to ground experiences and exercises with her horses that were exactly what I needed for my hurts. There is a wonderful sense of peace at this exceptionally well kept facility. Cindy allowed me to be vulnerable and very much respected what was happening at these times and then led me through therapeutic horse experiences that made for self-awareness and a true beginning of healing. I am grateful and encouraged.”
“I didn’t really know what “comfortable” meant at the beginning of the session, but I’m gathering that the peace and ease I’m feeling now is a preview of what is to come. This felt like a big step forward, and I am hopeful that this form of therapy will do wonders. ”